Proudly Serving Patients Across the Treasure Valley
By: Paul Garcia DC In my last post, I discussed how cholesterol is often misunderstood and considered a dangerous molecule or the root of all evil (at least when it comes to heart disease)! But in actuality, it’s a vital substance needed for life itself. I discussed the crucial role cholesterol plays in your physiology, how it’s a poor…
Written by: Deanna Garcia Seeds are living foods and plants go to great lengths to produce each and every seed they produce. They’re packed with vital nutrients like protein, fiber, vitamins, minerals, essential oils and enzymes. In order to benefit from a seed’s high quality nutrients, humans need to consume them in their rawest form! All seeds (beans, legumes and nuts)…
[polldaddy poll=7932467] We want to take a poll to see what the most common diet that our readers are following. This will help us determine what posts would be most helpful to you! If you select “other” please let us know which diet you do follow in the comment section. Please feel free to list your questions you…
By Paul Garcia DC I have spent the last 20 years studying and learning all I could about health and how our bodies function. This journey was initially motivated by my desire to overcome my own health challenges and now my motivation comes from helping others overcome theirs. Along the way, it became increasingly…