Did you know that the human body requires more than 40 micronutrients to function optimally? Missing even one essential vitamin, mineral, or other nutrient can lead to a whole host of chronic symptoms and diseases. Unfortunately, the latest research finds that most American fall short of not just one but several essential nutrients. That’s why…
I often hear a similar story in my practice. Patients come in feeling frustrated and defeated because their doctors can’t explain why they don’t feel “normal”. Whether it’s the struggle to lose weight, constant fatigue, brain fog, muscle or joint pain, bloating, anxiety, depression, or a host of other ailments, these symptoms are undeniably real.…
The gallbladder is an organ most doctors don’t pay much attention to until it’s too late and removal is the only option. Each year, 20 million people are diagnosed with gallbladder dysfunction and roughly half will have their gallbladder removed as the “cure”. While removal of this important organ is sometimes needed, it doesn’t fix…
Recently, there has been a lot of talk about fasting for health benefits, and for good reason. As more and more research accumulates, the benefits of fasting are becoming undeniable. Humans have been fasting since the beginning of civilization. Having food on demand 24/7 is a completely new phenomenon to human physiology and we’re surely…
If you or someone you know are struggling with a chronic health issue, then, with out a doubt, the best place to start is with an anti-inflammatory diet. Essentially all chronic health conditions have inflammation at their core. Whether it be autoimmune disease (like Hashimoto’s, Rheumatoid Arthritis, Lupus, Crohn’s Disease and Psoriasis), chronic fatigue syndrome,…
Could a sluggish thyroid be causing your pain? Does this sound like you? I can’t bear it. Help! Doctors tell me it’s not my thyroid. They say there is nothing more they can do. They say it’s all in my head. Thyroid hormones influence every cell and every metabolic process in the human body. Muscle…
